Best known road performances for Brecon Athletes extracted from Power of 10. These only include results recorded on Power of 10, if you know of any other results you'd like included please email Brecon AC
| Event | Age Group | Gender | Performance | Position | Athlete | Meeting | Venue | Date | Club Ranking |
|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | SEN | Female | 0:06:16 | 3 | Aimee Ferguson | Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) | Cardiff | 2017-09-30 | 1 |
| 1 Mile | U15 | Female | 0:06:26 | 40 | Pippa Harris | Cardiff Half Junior Mile | Cardiff | 2022-10-01 | 1 |
| 1 Mile | U15 | Male | 0:04:43 | 11 | Luke Davies | Bupa Westminster Mile | London | 2015-05-24 | 1 |
| 1 Mile | U17 | Female | 0:05:07 | 1 | Heidi Davies | Cardiff Half Marathon Festival of Running Mile | Cardiff | 2014-10-04 | 1 |
| 1 Mile | U20 | Female | 0:04:57 | 1 | Ffion Price | Welsh Mile Championships | Cardiff | 2013-10-05 | 1 |
| 1 Mile | U23 | Female | 0:05:46 | 4 | Megan Tucker | Steve Jones 1 Mile Series | Tredegar | 2019-05-17 | 1 |
| 1 Mile | V35 | Male | 0:05:39 | 8 | Paul Evans | Cardiff Half Marathon Festival of Running Mile | Cardiff | 2014-10-04 | 1 |
| 1 Mile | V40 | Female | 0:09:25 | 7 | Angela Jones | Mynyddislwyn Mile | Newbridge | 2007-08-10 | 1 |
| 1 Mile | V50 | Male | 0:05:05 | 6 | Phil Kendrick | Welsh Mile Championships | Cardiff | 2013-10-05 | 1 |
| 1 Mile | V55 | Male | 0:05:47 | 28 | Mark Roberts | Steve Jones 1 Mile series | Parc Bryn Bach | 2018-06-22 | 1 |
| 10 Mile | SEN | Female | 1:20:42 | 109 | Aimee Ferguson | Brecon Lions 10 | Brecon | 2016-08-07 | 1 |
| 10 Mile | SEN | Male | 1:00:52 | 9 | Michael Holloway | Brecon Lions 10 | Brecon | 2019-08-04 | 1 |
| 10 Mile | U20 | Female | 1:07:04 | 24 | Ellie Davies | Brecon 10 | Brecon | 2012-08-05 | 1 |
| 10 Mile | U20 | Male | 1:00:43 | 8 | Evan Price-Davies | Brecon Lions 10 | Brecon | 2019-08-04 | 1 |
| 10 Mile | U23 | Female | 1:00:14 | 12 | Ellie Davies | Brecon 10 | Brecon | 2015-08-02 | 1 |
| 10 Mile | U23 | Male | 1:06:18 | 31 | Adam Jones | Brecon 10 | Brecon | 2013-08-04 | 1 |
| 10 Mile | V35 | Female | 1:03:34 | 8 | Angela Jones | REVERSE 10 | Pontypridd | 2005-02-06 | 1 |
| 10 Mile | V35 | Male | 0:57:14 | 3 | Martin Shaw | Brecon 10 | Brecon | 2008-08-03 | 1 |
| 10 Mile | V40 | Female | 1:15:47 | 97 | Gill Aldworth | Brecon 10 | Brecon | 2013-08-04 | 1 |
| 10 Mile | V40 | Male | 0:56:34 | 2 | Austin Davies | Brecon 10 | Brecon | 2009-08-02 | 1 |
| 10 Mile | V45 | Female | 1:24:45 | 77 | Sarah Rees | Elan Valley 10 | Elan | 2012-11-17 | 1 |
| 10 Mile | V45 | Male | 0:57:28 | 3 | Austin Davies | Brecon Lions 10 (inc East Wales Championships) | Brecon | 2010-08-01 | 1 |
| 10 Mile | V50 | Female | 1:33:03 | 151 | Sian Williams | Rhayader Elan Valley 10 | Rhayader | 2010-11-20 | 1 |
| 10 Mile | V50 | Male | 1:00:06 | 11 | Mike Pfeiffer | Rhyl 10 | Rhyl | 2016-02-21 | 1 |
| 10 Mile | V55 | Female | 1:28:00 | 188 | Carole Jones | Brecon 10 | Brecon | 2013-08-04 | 1 |
| 10 Mile | V55 | Male | 1:01:12 | 27 | David Davies | Teifi 10 (Inc Welsh Champs) | Lampeter | 2014-04-20 | 1 |
| 10 Mile | V60 | Female | 1:28:25 | 139 | Carole Jones | Brecon Lions 10 | Brecon | 2014-08-03 | 1 |
| 10 Mile | V60 | Male | 1:15:49 | 65 | Mark Sims | Brecon Lions 10 | Brecon | 2017-08-06 | 1 |
| 10K | SEN | Female | 0:39:12 | 14 | Satu Haikala | Swansea Bay 10K | Swansea | 2004-10-03 | 1 |
| 10K | SEN | Male | 0:32:08 | 4 | Chris Hayward | Caerphilly 10K (Inc Welsh Champs) | Caerphilly | 2014-06-22 | 1 |
| 10K | U17 | Female | 0:41:03 | 9 | Heidi Davies | Newtown 10K | Newtown | 2013-05-12 | 1 |
| 10K | U20 | Female | 0:38:03 | 7 | Heidi Davies | Newtown 10K | Newtown | 2015-05-03 | 1 |
| 10K | U20 | Male | 0:34:36 | 3 | Tom Marshall | Hereford New Year's Day 10K | Hereford | 2007-01-01 | 1 |
| 10K | U23 | Female | 0:34:36 | 266 | Ellie Davies | Leeds Abbey Dash 10K | Leeds | 2014-11-16 | 1 |
| 10K | U23 | Male | 0:33:03 | 14 | Gabriel Kay | Brooks Brighton 10K | Brighton | 2017-11-19 | 1 |
| 10K | V35 | Female | 0:38:52 | 1 | Satu Haikala | Hereford New Years Day 10K | Hereford | 2005-01-01 | 1 |
| 10K | V35 | Male | 0:33:33 | 20 | Matthew Jones | ABP Newport Wales 10K | Newport | 2021-10-24 | 1 |
| 10K | V40 | Female | 0:39:22 | 35 | Satu Haikala | Aberdare 10K | Aberdare | 2011-07-03 | 1 |
| 10K | V40 | Male | 0:32:21 | 44 | Matthew Jones | Speedway 10K | Beachley | 2022-01-23 | 1 |
| 10K | V45 | Female | 0:42:47 | 7 | Sue Richards | Swansea Bay 10K | Swansea | 2004-10-03 | 1 |
| 10K | V45 | Male | 0:31:50 | 3 | Austin Davies | Atlantic College 10K | St. Donats | 2010-03-21 | 1 |
| 10K | V50 | Female | 0:45:13 | 119 | Sue Davies | Aberdare 10K | Aberdare | 2011-07-03 | 1 |
| 10K | V50 | Male | 0:34:23 | 6 | Mike Pfeiffer | Worcester City 10K | Worcester | 2016-09-18 | 1 |
| 10K | V55 | Female | 0:56:19 | 427 | Sian Williams | Richard Burton 10K | Cwmavon | 2014-11-02 | 1 |
| 10K | V55 | Male | 0:37:00 | 8 | David Davies | Aberystwyth 10K | Aberystwyth | 2012-12-09 | 1 |
| 10K | V60 | Female | 0:57:51 | 798 | Sian Williams | Hatfields Shrewsbury 10K | Shrewsbury | 2021-08-22 | 1 |
| 10K | V60 | Male | 0:38:26 | 10 | David Davies | Wye Valley Runners Summer 10K | Hereford | 2016-07-27 | 1 |
| 10K | V65 | Female | 1:01:30 | 2178 | Jane MacLennan | Admiral Swansea Bay 10K | Swansea | 2024-09-15 | 1 |
| 10K | V65 | Male | 0:54:33 | 937 | Rob Williams | ABP Newport Wales 10K | Newport | 2023-04-16 | 1 |
| 10K Walk | U20 | Male | 0:56:42 | 15 | Jordan Price | RWA 10K Championships (Inc YAG Championships) | Coventry | 2017-04-29 | 1 |
| 20 Mile | SEN | Female | 2:57:11 | 112 | Aimee Ferguson | San Domenico 20 | Merthyr Tydfil | 2015-03-15 | 1 |
| 20 Mile | SEN | Male | 2:13:20 | 16 | Gareth Lawrence | San Domenico 20 | Merthyr Tydfil | 2020-03-15 | 1 |
| 20 Mile | V35 | Male | 2:52:35 | 157 | Paul Evans | San Domenico 20 | Merthyr Tydfil | 2011-03-20 | 1 |
| 20 Mile | V40 | Male | 2:05:25 | 2 | Martin Shaw | Rhayader Round the Lakes 20 | Rhayader | 2015-03-07 | 1 |
| 20 Mile | V45 | Female | 2:39:45 | 60 | Beverley Tucker | San Domenico 20 | Merthyr Tydfil | 2015-03-15 | 1 |
| 20 Mile | V45 | Male | 2:06:56 | 4 | Tim Davies | Rhayader Round the Lakes 20 | Rhayader | 2015-03-07 | 1 |
| 20 Mile | V50 | Male | 2:23:15 | 29 | Phil Kendrick | Rhayader Round the Lakes 20 | Rhayader | 2014-03-08 | 1 |
| 20 Mile | V55 | Female | 3:21:39 | 224 | Carole Jones | Rhayader Round the Lakes 20 | Rhayader | 2013-03-16 | 1 |
| 20 Mile | V60 | Female | 3:23:45 | 260 | Carole Jones | Rhayader Round the Lakes 20 | Rhayader | 2014-03-08 | 1 |
| 2K Walk | U13 | Male | 0:13:01 | 4 | Dan Gilbert | Molly Barnet Open (Inc EA 10K Championships) | Coventry | 2016-03-06 | 1 |
| 2K Walk | U15 | Male | 0:11:17 | 4 | Jordan Price | Chris Smith League | Leicester | 2014-11-18 | 1 |
| 2K Walk | U17 | Male | 0:11:13 | 4 | Jordan Price | Chris Smith League | Leicester | 2015-02-03 | 1 |
| 3 Mile | SEN | Female | 0:19:05 | 19 | Donna Morris | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2018-05-01 | 1 |
| 3 Mile | SEN | Male | 0:15:46 | 1 | Chris Hayward | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2015-05-05 | 1 |
| 3 Mile | U13 | Female | 0:19:21 | 24 | Heidi Davies | Virgin London Mini Marathon | Old Billingsgate | 2010-04-25 | 1 |
| 3 Mile | U13 | Male | 0:16:53 | 17 | Luke Davies | Virgin London Mini Marathon | London | 2013-04-21 | 1 |
| 3 Mile | U15 | Female | 0:17:50 | 18 | Issy Morris | Virgin London Mini Marathon | London | 2013-04-21 | 1 |
| 3 Mile | U15 | Male | 0:15:46 | 22 | Luke Davies | Virgin London Mini Marathon | London | 2015-04-26 | 1 |
| 3 Mile | U17 | Female | 0:17:15 | 5 | Ffion Price | Virgin London Mini Marathon | Old Billingsgate | 2010-04-25 | 1 |
| 3 Mile | U17 | Male | 0:16:54 | 7 | Brychan Price Davies | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2017-05-02 | 1 |
| 3 Mile | U20 | Female | 0:16:46 | 4 | Heidi Davies | Virgin London Mini Marathon | London | 2015-04-26 | 1 |
| 3 Mile | U20 | Male | 0:15:20 | 1 | Tom Marshall | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2008-05-06 | 1 |
| 3 Mile | U23 | Female | 0:19:27 | Jo Summerfield | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Brecon | 2007-05-22 | 1 | |
| 3 Mile | U23 | Male | 0:18:20 | 10 | Adam Jones | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2015-05-05 | 1 |
| 3 Mile | V35 | Female | 0:18:27 | 16 | Satu Haikala | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2009-05-05 | 1 |
| 3 Mile | V35 | Male | 0:16:04 | 5 | Michael Holloway | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2024-05-07 | 1 |
| 3 Mile | V40 | Female | 0:18:22 | 16 | Satu Haikala | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2013-04-30 | 1 |
| 3 Mile | V40 | Male | 0:15:26 | 1 | Austin Davies | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2009-05-05 | 1 |
| 3 Mile | V45 | Female | 0:21:09 | 39 | Beverley Tucker | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2016-05-10 | 1 |
| 3 Mile | V45 | Male | 0:16:03 | 4 | Phil Kendrick | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2008-05-06 | 1 |
| 3 Mile | V50 | Female | 0:20:01 | 48 | Naomi Law | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2024-05-07 | 1 |
| 3 Mile | V50 | Male | 0:16:56 | 7 | David Davies | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2009-05-05 | 1 |
| 3 Mile | V55 | Female | 0:21:36 | 68 | Annabel Harford | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2024-05-07 | 1 |
| 3 Mile | V55 | Male | 0:17:13 | 5 | David Davies | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2011-05-03 | 1 |
| 3 Mile | V60 | Female | 0:27:12 | 121 | Sue Richards | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2018-05-01 | 1 |
| 3 Mile | V60 | Male | 0:20:39 | 41 | Stephen Goodridge | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2023-05-02 | 1 |
| 3 Mile | V65 | Female | 0:29:28 | 151 | Carole Jones | Llanfrynach 3-4-5 Mile Road Race Series (3M) | Llanfrynach | 2019-05-07 | 1 |
| 30K | V35 | Female | 2:21:38 | 56 | Donna Morris | Rhayader Round the Lakes 30K | Rhayader | 2019-03-02 | 1 |
| 30K | V40 | Female | 2:44:55 | 100 | Catherine Gilbert | San Domenico 30K | Merthyr Tydfil | 2014-03-23 | 1 |
| 30K | V45 | Female | 3:39:11 | 238 | Verena Zimmer | Rhayader Round the Lakes 30K | Rhyader | 2022-03-05 | 1 |
| 30K | V45 | Male | 2:34:12 | 76 | Barry Griffiths | San Domenico 30K | Merthyr Tydfil | 2014-03-23 | 1 |
| 30K | V50 | Male | 2:36:33 | 143 | Barry Griffiths | Rhayader Round the Lakes 30K | Rhayader | 2019-03-02 | 1 |
| 3K Walk | U13 | Male | 0:20:06 | 1 | Dan Gilbert | Midland Winter League | Birmingham | 2016-10-30 | 1 |
| 3K Walk | U15 | Male | 0:18:56 | 6 | Dan Gilbert | Molly Barnett Open & EA Senior 10K Championships | Warwick | 2018-03-11 | 1 |
| 4 Mile | SEN | Female | 0:25:48 | 27 | Donna Morris | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2018-05-15 | 1 |
| 4 Mile | SEN | Male | 0:20:29 | 1 | Chris Hayward | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2014-05-20 | 1 |
| 4 Mile | U17 | Female | 0:26:34 | 26 | Ruby Herdman | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2023-05-16 | 1 |
| 4 Mile | U17 | Male | 0:23:10 | 7 | Brychan Price Davies | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2017-05-16 | 1 |
| 4 Mile | U20 | Female | 0:23:07 | 27 | Heidi Davies | Rose Inn 4 Series | Redwick | 2017-06-13 | 1 |
| 4 Mile | U20 | Male | 0:21:23 | 2 | Joe Murphy | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2024-05-21 | 1 |
| 4 Mile | U23 | Female | 0:43:17 | 96 | Glesni Powell | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2022-05-17 | 1 |
| 4 Mile | U23 | Male | 0:29:52 | 31 | Evan Price-Davies | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2022-05-17 | 1 |
| 4 Mile | V35 | Female | 0:25:19 | 14 | Satu Haikala | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2009-05-19 | 1 |
| 4 Mile | V35 | Male | 0:22:06 | 3 | Michael Holloway | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2024-05-21 | 1 |
| 4 Mile | V40 | Female | 0:25:08 | 40 | Angela Jones | Rose Inn 4M | Redwick | 2009-05-12 | 1 |
| 4 Mile | V40 | Male | 0:20:36 | 1 | Austin Davies | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2009-05-19 | 1 |
| 4 Mile | V45 | Female | 0:27:54 | 35 | Sue Davies | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2009-05-19 | 1 |
| 4 Mile | V45 | Male | 0:21:27 | 2 | Austin Davies | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2014-05-20 | 1 |
| 4 Mile | V50 | Female | 0:28:01 | 40 | Naomi Law | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2024-05-21 | 1 |
| 4 Mile | V50 | Male | 0:22:39 | 4 | Phil Kendrick | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2012-05-15 | 1 |
| 4 Mile | V55 | Female | 0:30:03 | 58 | Sue Davies | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2017-05-16 | 1 |
| 4 Mile | V55 | Male | 0:22:59 | 6 | David Davies | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2011-05-17 | 1 |
| 4 Mile | V60 | Female | 0:34:21 | 77 | Carole Jones | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2015-05-19 | 1 |
| 4 Mile | V60 | Male | 0:28:44 | 41 | Stephen Goodridge | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2023-05-16 | 1 |
| 4 Mile | V65 | Female | 0:38:44 | 120 | Jane MacLennan | Llanfrynach 3-4-5 Mile Road Race Series (4M) | Llanfrynach | 2024-05-21 | 1 |
| 5 Mile | SEN | Female | 0:32:35 | 13 | Katie Roby | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2016-06-07 | 1 |
| 5 Mile | SEN | Male | 0:25:56 | 1 | Chris Hayward | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2014-06-03 | 1 |
| 5 Mile | U17 | Female | 0:33:39 | Leigh Barker | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Brecon | 2006-06-06 | 1 | |
| 5 Mile | U17 | Male | 0:29:29 | 25 | Brychan Price Davies | Glynneath 5 | Glynneath | 2017-12-26 | 1 |
| 5 Mile | U20 | Female | 0:42:43 | 91 | Isabelle Goodridge | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2017-06-06 | 1 |
| 5 Mile | U20 | Male | 0:28:30 | 4 | Evan Price-Davies | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2019-06-04 | 1 |
| 5 Mile | U23 | Female | 0:29:18 | 7 | Ellie Davies | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2015-06-02 | 1 |
| 5 Mile | U23 | Male | 0:26:27 | 1 | Brychan Price Davies | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2023-06-06 | 1 |
| 5 Mile | V35 | Female | 0:30:26 | 1 | Satu Haikala | OLD FATHER TIME VETS 5 | Cardiff | 2005-01-02 | 1 |
| 5 Mile | V35 | Male | 0:28:10 | 3 | Michael Holloway | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2024-06-04 | 1 |
| 5 Mile | V40 | Female | 0:31:47 | 7 | Satu Haikala | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2011-06-07 | 1 |
| 5 Mile | V40 | Male | 0:26:30 | 1 | Austin Davies | Old Father Time 5 | Cardiff | 2008-12-28 | 1 |
| 5 Mile | V45 | Female | 0:34:49 | Sue Davies | Old Father Time 5 | Cardiff | 2008-12-28 | 1 | |
| 5 Mile | V45 | Male | 0:25:13 | 2 | Austin Davies | Tewkesbury AC Guy Fawkes 5 | Tewkesbury | 2011-11-06 | 1 |
| 5 Mile | V50 | Female | 0:35:02 | 38 | Naomi Law | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2024-06-04 | 1 |
| 5 Mile | V50 | Male | 0:27:53 | 15 | Mike Pfeiffer | Glynneath 5 | Glynneath | 2016-12-26 | 1 |
| 5 Mile | V55 | Female | 0:37:18 | 31 | Annabel Harford | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2022-06-07 | 1 |
| 5 Mile | V55 | Male | 0:29:01 | 4 | David Davies | Rhayader 5 | Rhayader | 2011-03-19 | 1 |
| 5 Mile | V60 | Female | 0:43:21 | 85 | Carole Jones | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2015-06-02 | 1 |
| 5 Mile | V60 | Male | 0:31:35 | 8 | David Davies | Dolgellau 5 | Dolgellau | 2016-07-23 | 1 |
| 5 Mile | V65 | Female | 0:48:12 | 124 | Carole Jones | Llanfrynach 3-4-5 Mile Road Race Series (5M) | Llanfrynach | 2019-06-04 | 1 |
| 5K | SEN | Female | 0:16:45 | 118 | Issy Morris | Cardiff Race For Victory 5K | Cardiff | 2024-05-05 | 1 |
| 5K | SEN | Male | 0:15:55 | 1 | Chris Hayward | Builth Fest 5K | Builth Wells | 2014-06-17 | 1 |
| 5K | U11 | Female | 0:28:16 | 40 | Hali-Rae Morris | Hereford Running Festival 5K | Hereford | 2017-05-14 | 1 |
| 5K | U13 | Female | 0:29:14 | 48 | Ruby Jones | Ras I'r Bannan 5K | Brecon | 2016-06-26 | 1 |
| 5K | U13 | Male | 0:17:10 | 3 | Luke Davies | Newtown Chocoholics 5K | Newtown | 2013-03-29 | 1 |
| 5K | U15 | Female | 0:25:10 | 46 | Rosie James | Rhayader 5K Series | Rhayader | 2014-05-28 | 1 |
| 5K | U15 | Male | 0:16:11 | 10 | Luke Davies | Aztec West Fast 5K | Bristol | 2015-02-24 | 1 |
| 5K | U17 | Female | 0:17:46 | 5 | Heidi Davies | Rhayader 5K Series | Rhayader | 2014-06-11 | 1 |
| 5K | U17 | Male | 0:17:58 | 6 | Iwan Coyle | Builth Fest 5K | Builth Wells | 2019-06-11 | 1 |
| 5K | U20 | Female | 0:17:02 | 5 | Heidi Davies | Elan Valley 5K Series | Elan | 2015-06-10 | 1 |
| 5K | U20 | Male | 0:15:34 | 1 | Tom Marshall | Hereford Leisure Centre 5K Series | Hereford | 2008-04-24 | 1 |
| 5K | U23 | Female | 0:16:43 | 1 | Issy Morris | Nos Galan Races | Mountain Ash | 2019-12-31 | 1 |
| 5K | U23 | Male | 0:15:27 | 15 | Brychan Price Davies | Hereford Couriers 5K Series | Hereford | 2021-04-07 | 1 |
| 5K | V35 | Female | 0:18:32 | 3 | Satu Haikala | MERTHYR MAWR LANE 5km | Bridgend | 2005-06-01 | 1 |
| 5K | V35 | Male | 0:16:54 | 2 | Tim Hindle | ELAN VALLEY 5km | Rhayader | 2005-06-01 | 1 |
| 5K | V40 | Female | 0:19:05 | 15 | Satu Haikala | Elan Valley 5K Series | Rhayader | 2010-05-12 | 1 |
| 5K | V40 | Male | 0:15:58 | 6 | Phil Kendrick | Hereford Leisure Centre 5km | Hereford | 2006-06-08 | 1 |
| 5K | V45 | Female | 0:20:44 | 26 | Sue Davies | St David's Day 10K & 5K | Cardiff | 2009-03-01 | 1 |
| 5K | V45 | Male | 0:15:31 | 22 | Austin Davies | Nos Galan 5K | Mountain Ash | 2011-12-31 | 1 |
| 5K | V50 | Female | 0:22:45 | 69 | Sue Davies | Croups Summer Sizzler 5K | Cardiff | 2011-08-24 | 1 |
| 5K | V50 | Male | 0:16:45 | 4 | Phil Kendrick | Rhayader 5K Series | Rhayader | 2012-05-23 | 1 |
| 5K | V55 | Female | 0:23:19 | 12 | Sue Davies | Ras I'R Bannau 5K | Brecon | 2017-06-25 | 1 |
| 5K | V55 | Male | 0:17:24 | 6 | David Davies | Hereford Couriers 5K Series | Hereford | 2012-06-13 | 1 |
| 5K | V60 | Male | 0:20:56 | 39 | Stephen Goodridge | Hereford Couriers 5K Series | Hereford | 2023-05-03 | 1 |
| 5K Walk | U15 | Male | 0:32:16 | 14 | Jordan Price | Midland Winter League | Birmingham | 2014-11-02 | 1 |
| 5K Walk | U17 | Male | 0:27:37 | 4 | Jordan Price | RWA Championship 20K | Hillingdon | 2016-04-23 | 1 |
| 6 Mile | SEN | Female | 0:40:44 | 27 | Donna Morris | Hospice of the Valleys 6 | Parc Bryn Bach | 2018-04-22 | 1 |
| 6 Mile | SEN | Male | 0:40:33 | 25 | Gareth Lawrence | Hospice of the Valleys 6 | Parc Bryn Bach | 2018-04-22 | 1 |
| 6 Mile | V35 | Male | 0:33:32 | 2 | Phil Morris | Felinfach 6 | Felinfach | 2018-06-29 | 1 |
| 6 Mile | V40 | Female | 0:47:13 | 75 | Catherine Olivant | Parc Bryn Bach 6 | Tredegar | 2017-04-23 | 1 |
| 6 Mile | V40 | Male | 0:38:33 | 10 | Dale Williams | Parc Bryn Bach 6 | Tredegar | 2016-04-24 | 1 |
| 6 Mile | V45 | Female | 0:47:39 | 73 | Catherine Olivant | Hospice of the Valleys 6 | Tredegar | 2019-04-14 | 1 |
| 6 Mile | V45 | Male | 0:33:36 | 4 | Phil Kendrick | Felinfach 6 | Lampeter | 2008-06-27 | 1 |
| 6 Mile | V50 | Male | 0:34:32 | 8 | David Davies | Felinfach 6 | Lampeter | 2008-06-27 | 1 |
| 6 Mile | V55 | Male | 0:47:10 | 74 | Mark Roberts | Parc Bryn Bach 6 | Tredegar | 2017-04-23 | 1 |
| 8 Mile | SEN | Female | 1:10:07 | 407 | Philippa Christley | Lliswerry 8 | Newport | 2016-01-31 | 1 |
| 8 Mile | V35 | Female | 1:03:58 | 350 | Catherine Olivant | Lliswerry 8 | Newport | 2013-01-27 | 1 |
| 8 Mile | V35 | Male | 0:51:46 | 70 | Richard Ray | Lliswerry 8 | Newport | 2017-01-29 | 1 |
| 8 Mile | V40 | Female | 0:57:49 | 198 | Gill Aldworth | Lliswerry 8 | Newport | 2015-01-25 | 1 |
| 8 Mile | V40 | Male | 0:46:51 | 4 | Tim Hindle | Lliswerry 8 | Newport | 2009-01-25 | 1 |
| 8 Mile | V45 | Female | 1:05:48 | 375 | Bridget Woodward | Lliswerry 8 | Newport | 2017-01-29 | 1 |
| 8 Mile | V45 | Male | 0:51:27 | 73 | Andrew Brasington | Lliswerry 8 | Newport | 2013-01-27 | 1 |
| 8 Mile | V50 | Female | 1:31:15 | 707 | Sharon Punter | Lliswerry 8 | Newport | 2024-01-21 | 1 |
| 8 Mile | V50 | Male | 0:57:04 | 177 | Barry Griffiths | Lliswerry 8 | Newport | 2015-01-25 | 1 |
| 8 Mile | V55 | Female | 1:11:17 | 497 | Sian Williams | Lliswerry 8 | Newport | 2014-01-26 | 1 |
| 8 Mile | V55 | Male | 0:58:20 | 187 | Barry Griffiths | Lliswerry 8 | Newport | 2022-02-06 | 1 |
| Half Marathon | SEN | Female | 1:27:54 | 112 | Donna Morris | Lake Vyrnwy Half Marathon | Llanwddyn | 2018-09-09 | 1 |
| Half Marathon | SEN | Male | 1:16:22 | 78 | Michael Holloway | Cardiff Half Marathon | Cardiff | 2019-10-06 | 1 |
| Half Marathon | U20 | Female | 1:30:20 | 13 | Ellie Davies | Pembrokeshire Half Marathon | Haverfordwest | 2012-09-30 | 1 |
| Half Marathon | U20 | Male | 1:54:56 | 18026 | Jordan Price | SimplyHealth Great North Run | Newcastle-South Shields | 2017-09-10 | 1 |
| Half Marathon | U23 | Female | 1:16:29 | 175 | Ellie Davies | Reading Half Marathon (inc England Athletics Championships) | Reading | 2015-03-22 | 1 |
| Half Marathon | U23 | Male | 1:25:02 | 329 | Ed Martin | Bath Half Marathon | Bath | 2011-03-06 | 1 |
| Half Marathon | V35 | Female | 1:33:52 | 2476 | Lucy Wathan | IAAF World Half Marathon Championships - Cardiff Half Marathon | Cardiff | 2016-03-26 | 1 |
| Half Marathon | V35 | Male | 1:14:10 | 7 | Matthew Jones | City of Newport Half Marathon | Newport | 2020-03-01 | 1 |
| Half Marathon | V40 | Female | 1:38:14 | 208 | Gill Aldworth | Llanelli Waterside Half Marathon | Llanelli | 2014-03-02 | 1 |
| Half Marathon | V40 | Male | 1:13:45 | 8 | Matthew Jones | City of Newport Half Marathon | Newport | 2022-03-06 | 1 |
| Half Marathon | V45 | Female | 1:40:35 | 596 | Maria Hunter | Simplyhealth Great Manchester Run Half Marathon | Manchester | 2017-05-28 | 1 |
| Half Marathon | V45 | Male | 1:16:17 | 91 | Mike Pfeiffer | Lloyds Bank Cardiff Half Marathon | Cardiff | 2015-10-04 | 1 |
| Half Marathon | V50 | Female | 1:33:21 | 3167 | Paula Price | Morrisons Great North Run | Newcastle-South Shields | 2015-09-13 | 1 |
| Half Marathon | V50 | Male | 1:15:21 | 51 | Mike Pfeiffer | Cardiff Half Marathon | Cardiff | 2016-10-02 | 1 |
| Half Marathon | V55 | Female | 2:03:50 | 588 | Sian Williams | City of Newport Half Marathon | Newport | 2014-03-02 | 1 |
| Half Marathon | V55 | Male | 1:20:25 | 98 | David Davies | Cardiff Half Marathon (Inc Welsh Champs) | Cardiff | 2012-10-14 | 1 |
| Half Marathon | V60 | Female | 2:01:38 | 1805 | Carole Jones | Swansea Half Marathon | Swansea | 2015-06-14 | 1 |
| Half Marathon | V60 | Male | 1:42:33 | 2044 | Mark Sims | Cardiff Half Marathon | Cardiff | 2016-10-02 | 1 |
| Half Marathon | V65 | Female | 2:18:13 | 3307 | Sian Williams | Run Bournemouth Half Marathon | Bournemouth | 2024-10-13 | 1 |
| Half Marathon | V65 | Male | 2:00:17 | 2132 | Rob Williams | Run Bournemouth Half Marathon | Bournemouth | 2024-10-13 | 1 |
| Half Marathon | V70 | Male | 3:08:31 | 39741 | Bernard Darrock | Great North Run | Newcastle-South Shields | 2023-09-10 | 1 |
| Marathon | SEN | Female | 3:15:18 | 370 | Issy Morris | edp Lisbon Marathon | Lisbon, POR | 2024-10-06 | 1 |
| Marathon | SEN | Male | 2:51:04 | 32 | Michael Holloway | ABP Newport Wales Marathon | Newport | 2019-05-05 | 1 |
| Marathon | U11 | Male | 3:52:27 | 174 | Max Thomas | Wales Marathon | Tenby | 2014-07-13 | 1 |
| Marathon | V35 | Female | 3:12:02 | Angela Jones | London Marathon | London | 2006-04-23 | 1 | |
| Marathon | V35 | Male | 2:59:54 | 2098 | Michael Holloway | Virgin Money London Marathon | London | 2021-10-03 | 1 |
| Marathon | V40 | Female | 3:38:00 | 6206 | Gill Aldworth | Virgin London Marathon | London | 2014-04-13 | 1 |
| Marathon | V40 | Male | 2:45:02 | 321 | Phil Kendrick | London Marathon | London | 2005-04-17 | 1 |
| Marathon | V45 | Female | 3:29:34 | 5959 | Beverley Tucker | Virgin London Marathon | London | 2015-04-26 | 1 |
| Marathon | V45 | Male | 2:43:47 | 445 | Tim Davies | Virgin London Marathon | London | 2015-04-26 | 1 |
| Marathon | V50 | Female | 3:41:32 | Carole Jones | London Marathon | London | 2006-04-23 | 1 | |
| Marathon | V50 | Male | 2:53:18 | 11 | Mike Pfeiffer | Brooks Snowdonia Marathon | Llanberis | 2017-10-28 | 1 |
| Marathon | V55 | Female | 3:54:07 | 9199 | Carole Jones | Virgin London Marathon | London | 2010-04-25 | 1 |
| Marathon | V55 | Male | 3:37:00 | 7657 | Phil Kendrick | Virgin London Marathon | London | 2017-04-23 | 1 |
| Marathon | V60 | Female | 5:12:08 | 1578 | Carole Jones | Snowdonia Marathon | Llanberis | 2015-10-24 | 1 |
| Marathon | V60 | Male | 5:40:17 | 3610 | Bernard Darrock | Plusnet Yorkshire Marathon | York | 2015-10-11 | 1 |
| Metric Marathon | V65 | Male | 2:53:48 | 726 | Karl Kadler | MBNA Chester Metric Marathon | Chester | 2024-10-06 | 1 |
| Parkrun | SEN | Female | 0:18:53 | 3 | Issy Morris | Chippenham parkrun # 446 | Chippenham | 2024-03-30 | 1 |
| Parkrun | SEN | Male | 0:15:50 | 1 | Rhodri Buffett | Cardiff parkrun # 344 | Cardiff | 2014-08-30 | 1 |
| Parkrun | U11 | Female | 0:26:14 | 35 | Lilwen Banning | Minehead parkrun # 79 | Minehead | 2018-02-10 | 1 |
| Parkrun | U11 | Male | 0:23:48 | 16 | Evan Roberts | Groe parkrun # 39 | Groe | 2019-12-21 | 1 |
| Parkrun | U13 | Female | 0:20:56 | 8 | Ruby Herdman | Groe parkrun # 28 | Groe | 2019-09-28 | 1 |
| Parkrun | U13 | Male | 0:17:21 | 2 | Luke Davies | Barrow parkrun # 96 | Barrow | 2013-08-17 | 1 |
| Parkrun | U15 | Female | 0:19:03 | 8 | Heidi Davies | Aberystwyth parkrun # 3 | Aberystwyth | 2012-09-15 | 1 |
| Parkrun | U15 | Male | 0:16:26 | 1 | Luke Davies | Aberystwyth parkrun # 106 | Aberystwyth | 2014-09-06 | 1 |
| Parkrun | U17 | Female | 0:18:09 | 4 | Heidi Davies | Little Stoke parkrun # 71 | Little Stoke | 2014-03-15 | 1 |
| Parkrun | U17 | Male | 0:16:42 | 1 | Jack Organ | Groe parkrun # 83 | Groe | 2022-04-30 | 1 |
| Parkrun | U20 | Female | 0:17:44 | 5 | Heidi Davies | Chipping Sodbury parkrun # 153 | Chipping Sodbury | 2017-02-18 | 1 |
| Parkrun | U20 | Male | 0:15:22 | 1 | Tom Marshall | Cardiff parkrun # 38 | Cardiff | 2008-11-01 | 1 |
| Parkrun | U23 | Female | 0:20:23 | 62 | Megan Tucker | Cardiff parkrun # 590 | Cardiff | 2019-03-30 | 1 |
| Parkrun | U23 | Male | 0:16:16 | 1 | Brychan Price Davies | Groe parkrun # 140 | Groe | 2023-07-01 | 1 |
| Parkrun | V35 | Female | 0:20:08 | 13 | Donna Morris | Groe parkrun # 7 | Groe | 2019-04-20 | 1 |
| Parkrun | V35 | Male | 0:16:19 | 1 | Matthew Jones | Groe parkrun # 52 | Groe | 2020-03-14 | 1 |
| Parkrun | V40 | Female | 0:19:49 | 4 | Satu Haikala | Bryn Bach parkrun # 13 | Bryn Bach | 2012-10-13 | 1 |
| Parkrun | V40 | Male | 0:16:06 | 1 | Matthew Jones | Groe parkrun # 77 | Groe | 2022-03-19 | 1 |
| Parkrun | V45 | Female | 0:22:09 | 14 | Nicole Johnstone | Groe parkrun # 10 | Groe | 2019-05-18 | 1 |
| Parkrun | V45 | Male | 0:16:37 | 1 | Austin Davies | Llyn Llech Owain parkrun # 75 | Llyn Llech Owain | 2014-08-16 | 1 |
| Parkrun | V50 | Female | 0:21:54 | 15 | Naomi Law | Y Promenâd parkrun # 15 | Y Promenâd | 2024-09-07 | 1 |
| Parkrun | V50 | Male | 0:17:41 | 1 | Phil Kendrick | Aberystwyth parkrun # 3 | Aberystwyth | 2012-09-15 | 1 |
| Parkrun | V55 | Female | 0:23:32 | 27 | Annabel Harford | Y Promenâd parkrun # 23 | Y Promenâd | 2024-11-02 | 1 |
| Parkrun | V55 | Male | 0:18:42 | 1 | Austin Davies | Groe parkrun # 171 | Groe | 2024-02-03 | 1 |
| Parkrun | V60 | Female | 0:27:01 | 64 | Jane MacLennan | Cwmbran parkrun # 140 | Cwmbran | 2019-03-30 | 1 |
| Parkrun | V60 | Male | 0:20:50 | 10 | Pete Sowerby | Pontypool parkrun # 470 | Pontypool | 2024-09-28 | 1 |
| Parkrun | V65 | Female | 0:28:40 | 49 | Sian Williams | Groe parkrun # 172 | Groe | 2024-02-10 | 1 |
| Parkrun | V65 | Male | 0:23:33 | 42 | Mark Sims | Rutland Water parkrun # 313 | Rutland Water | 2023-06-03 | 1 |
| Parkrun | V70 | Male | 0:25:29 | 56 | Gareth Prothero | Bryn Bach parkrun # 497 | Bryn Bach | 2024-01-27 | 1 |